Can You Regain Muscle Mass After Age 60?

Men and women in their 60s and 70s can build muscles that are as strong as a 40-year-old’s, though the process of bulking up works differently in older people than in the young.
By GRETCHEN REYNOLDS from NYT Health http://ift.tt/2gu9XWm
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Age, Chronological, Elderly, Exercise, Muscles
Source The New York Times
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