Thứ Sáu, 26 tháng 8, 2016

Is Roasting a Healthy Way to Cook Vegetables?


Subjecting vegetables to intense heat can alter their nutritional profile and may compromise some nutrients, but it can also boost others.
By RONI CARYN RABIN from NYT Health http://ift.tt/2bEORzr
via IFTTT
Cooking and Cookbooks, Diet and Nutrition, Oils and Fats, Olive Oil, Salt, Vegetables, Vitamins
Source The New York Times
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